Insider Retreats

Yoga | Nutrition | Rest | Wellbeing

About

We offer wellbeing retreats and year-round support, combining luxury with simplicity. Our retreats are set in beautiful UK locations, where you can enjoy nourishing meals and yoga. Immerse yourself in nature with peaceful walks and receive expert health advice to support your needs. Wellness made easy, for body and mind.

Yoga

Find inner balance and strength through mindful practice.

Nutrition

Nourish yourself with delicious meals and expert guidance.

Rest

Walks in natures, making friends or chilling with a book.

Wellbeing

We get to know your journey and offer personalised support.

A healthy-happy life

Reviews

Why our guests keep coming back 馃ぉ

Activities

Immerse yourself in joyful and relaxing activities. Flow through yoga and fitness sessions, unwind in the sauna or hot tub, or feel refreshed with cold water immersion.

  • Yoga / Fitness
  • Sauna / Hot Tub
  • Cold Water Immersion
  • Country Walks
  • Fire Pit
  • Delicious Healthy Meals
  • Food & Wellbeing Workshop

  • Real Healthy Coffee
  • Real Healthy Hot Chocolate
  • Loose-Leaf Tea
  • Home Mindfulness Plan
  • Home Yoga / Exercise Plan
  • Home Meal Plan
  • Detox Workshop
  • Sound Healing
  • Ongoing Support
  • 1:1 Wellbeing Coaching
  • Facebook Group
  • Mindful Gifts
  • Good Vibes

Ready to Retreat?

Download Full Retreat Details

The Schedule

Join us for one of our 3 night retreats and leave feeling refreshed and inspired.

Day 1

4 pm – Welcome Tea Mocktail / Coffee +Snack

6 pm – Yoga, Meditation & Breathwork

7:30 pm – Dinner

9 pm – Yoga Nidra / Storytelling

Day 2

7 am – Cold Water Immersion

8 am – Smoothy

8:30 am – Yoga

11 am – Big Brunch

1 pm – Walk on the Dales / Hot tub /Sauna

4 pm – Snack

5 pm- Yoga / Mindfulness Plan

7 pm – Dinner

8 pm – Fire Pit

Day 3

7 am – Cold Water Immersion

8 am – Hot Drink +Snack

9 am – Yoga

11 am – Big Brunch

1 pm – Walk / Hot tub / Sauna

4 pm – Snack

5 pm – Yoga

7 pm – Dinner

8 pm – Documentary / Fire Pit

Day 4

7 am – Hot Drink + Snack

7:30 am – Yoga

9 am – Breakfast

10 am – Walk

1 pm – Meet for pub lunch (optional)

Our Venues

Insider Retreats offers tranquil and luxurious venues to enhance your wellness experience. Unwind at Telfit Farm in the heart of Yorkshire, surrounded by breathtaking countryside, or escape to the peaceful Waterfall Apartments in North Wales, where nature鈥檚 beauty meets comfort.

Meet The Team

Dedicated to Your Wellness Journey

Want to know more?

Book a free call with Clark